In 100 g (Grams) of Orange juice, raw (Includes foods for USDA's Food Distribution Program) there is 6.2 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Orange juice, raw (Includes foods for USDA's Food Distribution Program).

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Orange juice, raw (Includes foods for USDA's Food Distribution Program)

Orange juice, raw (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Orange juice, raw (Includes foods for USDA's Food Distribution Program) are listed below.

Water	88.3 g	88.3%
Energy (calorie)	45 kcal
Energy (joule)	188 kJ
Protein	0.7 g	0.7%
Total lipid (fat)	0.2 g	0.2%
Ash	0.4 g	0.4%
Carbohydrate, by difference	10.4 g	10.4%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	8.4 g	8.4%
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.2 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	17 mg	0.02%
Potassium, K	200 mg	0.2%
Sodium, Na	1 mg
Zinc, Zn	0.05 mg
Copper, Cu	0.044 mg
Manganese, Mn	0.014 mg
Selenium, Se	0.1 µg
Vitamin C, total ascorbic acid	50 mg	0.05%

Nutrients in Orange juice, raw (Includes foods for USDA's Food Distribution Program)